Benefits of Guava
Guava, or whose Latin name Psidium guajava, the shape of this fruit that looks like a pear. Guava has many nutrients that are very beneficial to health. Seeds Guava is a tropical plant from Brazil, distributed in Asia through Thailand. Have a green fruit with white flesh or red and have a sweet-sour taste. Guava has low calories as well as fat content. Guava is rich in calcium, potassium, iron, folic acid, vitamin A, B, C.