Sunday, April 15

Benefits Of Pomegranate

 Benefits Of Pomegranate
    Fruit of pomegranate (Punica granatum) is no stranger to our ears. These plants are usually planted in gardens as ornamental plants, medicinal plants, or as an edible fruit, especially if it is fruitful to add to the beauty of this plant.The fruit is nearly spherical size o
f an orange, but bright red. Not only that, it's also pomegranate, white and purple. Aside from the color of the fruit attractive pomegranate also has very unusual properties.

     Pomegranate originally from the Himalayas, India, Pakistan, Afghanistan and the Middle East. It was cute and sweet red fruit, contains the most rasanya.Buah pomegranate too many vitamins and antioxidants is high, very good for our health, because heart disease is also good for your skin and make it young.The fruit is nutritious treat various diseases. gastrointestinal disorders, cardiovascular diseases, cancer, dental care, arthritis, anemia and diabetes. Pomegranates contain also phosphorus, iron, calcium and sodium-effective to maintain the heart rate remains normal. All parts of this plant can be used as a medicine, from fruits, seeds, flowers, leaves, bark, fruit, bark, root bark up.    Traditionally, the pomegranate is used to cleanse the skin and reduce skin inflammation. Pomegranate juice can also reduce the sore throat. According to a survey by the American Journal of Clinical Nutrition, pomegranate is rich in antioxidants can prevent oxidation of LDL or bad cholesterol in the body.Drink pomegranate juice is known as a healthy fruit, high efficiency. Pomegranate juice is rich in potassium ions (potassium), vitamin A, C and E and folic acid. Is edible seeds, the amount of potassium per 100 grams (259 mg / g), the energy of 63 calcium, 30 mg vitamin C. This component is considered very important for heart health (Time, December 2003). 
Here are some benefits of pomegranates to:1. Pomegranate flowers can treat gingivitis, bleeding, bronchitis.Wash the flowers (seven petals) with clean water, then boiled with a glass of water to boil. When cool, strain and use to rinse your mouth.

2. For external use, boil the peel or skin of the root, then use water to rinse, as a cure throat, gingivitis, wounds, bruises and scalded fungal infections of the feet.

3. Pomegranate meat can be used as a weight loss, stomach ulcers, high blood pressure, frequent urination, rheumatism, and flatulence.

4. Pomegranate juice contains flavonoids, which are rich, rich in anti-cancer, antioxidant role mighty important to prevent the development of free radicals in the body and improve the body's cells become damaged, and is able to offer protection against heart disease, cancer, skin, and prostate cancer . Antioxidants found in preventing blockages in the arteries of cholesterol. especially for those who are at high risk for the disease.Although the content of antioxidants and pomegranate three times more than wine or green tea. Researchers at Vanderbilt University Medical Center found that people who drank juice three or more times a week can reduce your risk of getting Alzheimer's disease in 76% of those who drank no juice at all.Pomegranate juice contains anti-bacterial and anti-virus that can reduce plaque.The fruit can wash the hull.

5. Diabetes is also very good if you eat a pomegranate.

6. Worms.Pomegranate skin (dadat) can treat abdominal pain due to intestinal worms, dysentery, diarrhea, bleeding hemorrhoids, bloody vomiting, coughing up blood, uterine bleeding, sore throat, ear inflammation, discharge, and abdominal pain. 
Vermiform a. Wash the root of 7 grams of dried pomegranate, then cut into pieces as needed. Boil one cup water for 15 minutes. When cool, strain and drink the water simultaneously. b. Boil dry skin and areca seed powder (15 g) with three cups of water. Simmer for an hour. When cool, strain and drink well before breakfast.c. Combine pomegranate juice with carrot juice, half a cup each. Stir thoroughly and drink it too.D. Place a tablespoon of dry powdered pomegranate seeds in a glass of pineapple juice is not very mature. Mix well, have an empty stomach.

7. Iron deficiency anemia is usually with symptoms such as fatigue, weakness and dizziness. Eating pomegranate is a good choice because pomegranates are also rich in iron.

8. For digestive disorders, such as frequent bloating, nausea and often feel hurt, drinking water maceration of leaves of the pomegranate.The trick: take five pomegranate leaves, washed and thinly sliced. Pour the sliced ​​pomegranate leaves in boiling water about a half cup. Wait 5 minutes, drink a glass of water was hot, for 5 consecutive days. God willing, the digestion will be good again.Pomegranate skin can be used to treat diarrhea, digestive problems. Boil the bark and drinking water 
9. Pomegranate seeds can be used as a drug to reduce fever, cough, poisoning and intestinal worms.

10. Frequent urination.Give a ripe pomegranate is still fresh, so take the following content of seeds. Add a handful of chives are already washed and cut as needed. Boiling the ingredients with water, three cups of the second half. After the cold filtered. Drink this mixture twice a day, three-quarters of each cup.

11. WhitishTake 30 grams of dried pomegranate skins and 15 grams of dried bitter herbs. The rinse, then boiled in 1 liter of water until the water remaining half. When cool, strain the cooking liquid. Then divided into three sections that must be taken three times daily, morning, afternoon and evening. This herb can also be used to flush the vagina.

12. Cough that lasts longGive pomegranates are not very mature. At night before bedtime junyah seeds until smooth, then drop and do not swallow.

13. Bleeding.Boil pomegranate flowers (20 g) with three cups of water to the other half. Drinking water boiled twice a day, three-quarters of each cup.

14. Throat, hoarseness, dry.Take a fresh pomegranate, cut and carry its contents. Chew, then remove the seeds. 2-3 times a day.

15. Luka.Combine powdered bark or flowers, flavored with sesame oil. Mix well and apply on the wound.

16. Sprue.Take two fresh pomegranates are ripe. Take the following content of the seeds, then knead until smooth. Add one cup water and stir well, then strain. Use water rinse then swallow. Do it 2-3 times a day until healed.

17. Lose weightGive two young pomegranates. Take it, thdn knead until smooth. Add half a cup of food water and a pinch of salt. Press and twist it gently with a cloth. Drinking water also. Do this every day until results are visible.

18. The sheets are effective for a period laxative. Meat is nutritious as conditioning.The seeds have a mild nature, non-toxic, effective as a pain-relieving fever, anti tiksik, lubricate the lung and relieve cough.

19. Pomegranate contains antibacterial and antiviral can boost immunity (immunity) to the results of research in the U.S. tubuh.Berdasar pomegranates can cure HIV / AIDS.Dari research results back to the pomegranate fruit renowned, not only the body that delicious fruit refreshment consumed.
According to research by the roots of the pomegranate tree contains alkaloids, tannins, medical terms can prevent the reproduction of bacteria, specifically to prevent the growth of trematodes and flat. In this section, including the content and pomegranate skin can prevent and control the growth of viruses and HIV-1 volio. Microbial agent found in the blood of people with HIV can be prevented by tannin and polyphenol compounds found in pomegranates.Likewise, with pomegranate flower is a concern because of potential medical scientists control the spread of infection in the body, including infections caused by HIV virus causes AIDS.

You can get the Benefits Of Pomegranate fruit to eat every day. All fruits have their efficacy, including Pomegranate Fruit. It is time consuming Pomegranate fruit from now.

Prevention is better than cure.

some sources

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