Saturday, April 21

Benefits Fruit Grape

 Benefits Fruit Grape
     The grapes are not only a source of vitamins A, C, B6 and folic acid are good. However, other important sources of minerals like potassium, calcium, iron, phosphorus, magnesium and selenium.All vitamins are helpful for maintaining a healthy body. Here are some health benefits of grapes, as quoted by diva wolipop and other sources1. Breast Cancer  The survey also in
dicates that purple grape juice helps prevent breast cancer had significantly reduced tumor mass in the chest.

2. Heart disease  Nitric oxide in the blood will increase when you eat grapes, which are useful in preventing clotting and reduce the risk of heart disease. Antioxidants can also prevent the oxidation of LDL cholesterol that blocks arteries.3. Alzheimer's disease   Research has shown that wine can improve brain health and preventing Alzheimer's disease. This is because wine contains Resveratol, which is a polyphenol that reduces levels of beta amyloid peptide in Alzheimer's patients.4. Antibacterial   Red wine contains a powerful antibacterial and antiviral properties, so that it can protect the body against infections.5. Asthma  Vin power of recordings that can increase the water content in the lungs. This is very good for asthmatics because it can reduce respiratory problems.6. Digestion  If you suffer from indigestion, you will want to eat grapes. The wine is also good for other stomach problems.7. Constipation  Wine contains organic acids, sugars, cellulose, known as a laxative. These benefits are very good to deal with complaints of constipation or hard stools.8. Young.  Grapes contain flavonoids, antioxidants that help slow the aging caused by free radicals. Grapes are also rich in vitamins A, C, B6, folic acid and minerals (potassium, calcium, iron, phosphorus, magnesium and selenium).9. Migraine   Drink grape juice, pure, without mixture of water every morning to cure disease or migraine.10. Impaired   Wine may help to get rid of acid in the kidney. This means reducing the pressure of renal failure.11. Fatigue   Grape juice contains instant energy. Grape juice that is rich in iron can reduce fatigue balanced with adequate rest.12. Lower Cholesterol  Wine or grape juice (wine) is very rich in antioxidants, which will help increase HDL.Research conducted in 2004 by Dr. Jane Freedman of Boston University Medical School showed that drinking grape juice within 14 days in a row will increase HDL and lower levels of total cholesterol.13. The wine has antidiabetic effect. 

   GSPE (extracts of grape seed oil proanthocyanidin) has been reported effective in the treatment of diabetic nephropathy. GPSE (body weight 250 mg / kg / day) also improved cardiac damage associated with experimental animals glycation.Grape seed extract also has a beneficial effect antihiperglikemik prevention of type 2 diabetes mellitus. Experiments N.Sendogdu, et al (2006) showed that ethanol extract of grape leaves with a dose of 250 mg / kg has antidiabetic and antioxidant activity is high.Choose grapes that are fused to the shaft, the same size and uniform surface, continuously smooth, dry shaft. Being durable and long lasting, the wine should be stored in the refrigerator. Wash with soap before you eat a certain fruit.  

Eat the skin because it is rich in flavonoids14. Antioxidant and Cancer   Flavonoids act as antioxidants in wine, which acts as a potent prevention of cancer, can inhibit oxidation of LDL in the wall of the coronary vessel, has anti-microbial enhanced endothelial function, inhibit atherosclerosis (fat deposits in blood vessels).Quercetin is able to modify the expression regulating cell cycle and apoptosis proteins in order to effectively prevent prostate cancer, the mutation of the p53 protein and inhibits the G2-M phase, to effectively prevent breast cancer, inhibit the differentiation of malignant cells or prevention of colorectal (colon and rectum) also plays a role in G2 / M phase, so that the potential to treat leukemia. More research is needed on these results.15. In order to maintain strength and health, and eliminate toxins from the body, drink grape juice or eat grapes, fresh every day for a week in a row.

  • Heart diseases: Grapes increase the nitric oxide levels in the blood, which prevents blood clots that can reduce the chances of heart attack. In addition to antioxidants present in grapes prevents the oxidation of LDL cholesterol, which blocks the blood vessels.
  • Asthma: Since leading therapeutic value, grapes can be used to cure asthma. In addition, the assimilatory power of grapes is also higher. It increases the moisture present in the lungs.
  • Constipation: Grapes are very effective in overcoming the difficulty in bowel movements. They are considered as a laxative food, as it contains organic acids, sugars and cellulose. They also relieve chronic constipation by toning up the intestines and stomach.
  • Migraine: Ripe grape juice is an important home remedy for curing migraine. It should be taken in the morning, without mixing additional water.
  • Indigestion: Grapes play an important role in dyspepsia. They relieve heat and cure indigestion and stomach irritation. They are also preferred because they are snacks.
  • Kidney disorders: Grapes can substantially reduce the acidity of uric acid and aid in the removal of acid from the system, thereby reducing the pressure of the kidneys.
  • Breast cancer: Through a recent study, it has been discovered that purple colored Concord grape juice helps in preventing breast cancer. Significant reduction in mammary tumor mass of laboratory rats seen after they were fed the grape juice on a trial basis.
  • Alzheimer's disease: Resveratrol, beneficial polyphenol present in grapes reduces the levels of amyloidal-beta peptides in patients with Alzheimer's disease. Studies show that wine can improve brain health and delay the onset of neurodegenerative diseases.
  • Antibacterial activity: Red grapes have antibacterial and antiviral properties that strong and can protect you from infection. They have strong antiviral properties against polio virus and herpes simplex virus.
  • Macular degeneration: Grapes can prevent the age-related loss of vision or macular degeneration. Three servings of grapes a day can reduce the risk of macular degeneration by more than 36%.
  • Prevents cataract: Flavonoids present in grapes have antioxidants, which can reduce and fight the damage caused by free radicals such as cataract apart from cardiovascular disease, cancer and age-related problems.
  • Fatigue: Light and white grape juice refill the iron content in the body and prevents fatigue. In fact, the dark grape juice might not give an iron boost and on the other hand, lower levels of iron. Drinking grape juice also provides you with instant energy. The anti-oxidants present in grapes also provide the necessary boost to the immune system.
  • Blood cholesterol: Grapes contain a compound called pterostilbene, which has the capacity to lower cholesterol levels. Saponins present in grape skin can also prevent the absorption of cholesterol by binding to it.
  • Anticancer properties: Grapes are found to have strong anti-cancer properties as an anti-inflammatory effect of resveratrol present in wine. It is very effective in colorectal cancer and breast cancer. Anthocyanins and proanthocyanidins present in grapes have anti-proliferate and can inhibit the growth of cancer-causing agents. Grape juice is not only to prevent the risk of cancer, but also suppress the growth and spread of cancer cells. Pigments contained in grapes enhance the overall immunity of the body. 
Therefore, the grape plays an important role in preventing health problems countless and can be used as a home-based treatment of some diseases. Dry wine, known as raisins, very nutritious and helps in disorders including constipation, acidosis, anemia, fever weakness, sexual and aid in weight gain and eye care.
 You can get the Benefits Fruit Grape fruit to eat every day. All fruits have their efficacy, including Grape Fruit. It is time consuming Grape fruit from now. 

Prevention is better than cure.

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