Benefits Of Papaya
Papaya is known as a collection of multiple use, because almost all parts of the plant from the roots to the leaves beneficial to humans and animals. Papaya can be used as food,
drink, healing, beauty, and as food for cattle.
drink, healing, beauty, and as food for cattle.
Papaya (Carica papaya) is a fruit that is very familiar to us, especially people in Indonesia. The Australian company named Paw Paw. Fruit has a very good 1001 for the benefit of beauty and health of our bodies.
For those of you who like to eat papaya is good to know that a characteristic of this fruit to eat them with increasing confidence. If you rarely eat papaya. So for this article is that you did so you will be moved to try to love him. Well, here are some important things about the papaya, you can "love" him.
Secret Benefits Of Papaya
- Papaya can also accelerate the digestion of carbohydrates and fats. The enzyme papain can break the fibers in the meat, making it more palatable. No wonder the papaya meat tenderizer is often used as a material, especially for the manufacture of cooking kebabs or stews.
- Papaya fruit contains the enzyme papain. This enzyme is very active and has the ability to accelerate the process of digestion of proteins. The enzyme papain has a feature to break the proteins are very similar to arginine, and break down food in various proteins or amino acids can be absorbed by the body. Digest the protein is a major problem commonly faced by many people in their daily diet. The body to digest protein has limited features due to the lack of hydrochloric acid in the stomach.
- Formed in all parts of the papaya a good skin, flesh and seeds. Therefore, papaya be fully exploited. In fact, for those who have problems with digestion, it is advisable to eat papaya and its seeds.
- Protein content of papaya is not very high, only 4-6 g per kg weight of the fruit. But this small amount is almost completely digested and absorbed by the body. This is because the enzyme papain in papaya can digest the material as much as 35 times larger than size alone.
- Papaya can also break down foods containing protein to form compounds of different amino acids that autointoxicating or automatically removes the formation of undesirable products due to incomplete digestion. High blood pressure, constipation, arthritis, epilepsy and diabetes are diseases that occur because of digestion is not perfect. Papain is not always able to stop him, but at least to minimize the negative effects that may occur. What is clear papain can help make food better digestion process.
- Papaya helps the arrangement of amino acids and help detoxify the body. Thus, the immune system will be better.
- Compound arginine is an essential amino acid under normal conditions can not be produced by the body and obtained by means of such foods as eggs and yeast. However, if the enzyme papain digestion of proteins involved in the process, naturally, some proteins are converted into arginine. The process of formation of arginine with papain also affect the production of growth hormone is commonly known as human growth hormone (HSG), the arginine is a requirement in the formation of HGH. Well, HGH that helps to improve muscle tone and reduce fat accumulation in the body. Other important laboratory tests showed arginine serves to inhibit the growth of breast cancer cells.
- Papaya has antiseptic properties and helps to prevent the spread of harmful bacteria in the gut. Papaya help to normalize intestinal pH and that the situation has become the normal intestinal flora.
- Papaya contains a number of enzymes, vitamins and minerals. Actually contains more vitamin A than carrots, more vitamin C than oranges. Also rich in vitamin B complex and vitamin E.
- The fruit is still half assed mengkal or have higher nutrient content of ripe fruit. But women who want to have children or are pregnant are forbidden to eat them, because raw fruits and mengkal have the effect of the uterus. Because of the effects of this in many countries such as Papua New Guinea and Peru, the papaya is used as a contraceptive. Advice for pregnant women, if you want to get the properties of papaya, eat only ripe fruit
Some recipes of traditional medicine with Papaya
- Dealing With Premature White Hair ; The trick with 30 grams of ripe papaya seeds that have been roasted and then ground into powder, and add a tablespoon of coconut oil, and stir until evenly applied to the hair. Let stand 1-2 hours after washing. Do it once a week.
- Acne Treatment ; Method 1 : Use 30 grams of papaya leaves while the old and dry, and then add 30 cc of pure water, then use as a mask on the skin with acne. papaya tree sap is applied to the skin with acne. Perform routine dry acne. Avoid contact with eyes. Method 2 : Give 2-3 old leaves of the papaya. After drying the leaves and knead until smooth with half a tablespoon of water, then put on the facial acne.
- For Calluses, Cracked Heels, Wounds, Fungal Bites, Insect Bites. Mash or puree the papaya, then applied to the skin of the patient, do routine.
- The Smooth Milk Or Breast Milk ; Use 30 grams of mashed papaya leaves, and then baked until the leaves wilt, and apply heat while papaya leaves around the breast except the nipple.
- In Patients With Burns ; Papaya puree and then paste or rubbing on the sick (compressed).
- After Suffering From Stomach Pain During Menstruation ; Using 30 gram pieces of papaya kencur 30 grams, 15 grams of salt, mild acid taste triturated by the addition of boiling water and pressure sufficient to accommodate 200 cc, and has been drunk at the time of menstruation.
- For Excessive Menstrual Using 200 g Of Papaya ; 100 g cooked lotus rhizome with 600 cc of water until the remaining 300 cc, and water for drinking and other edible materials.
- Treatment Of Kidney Inflammation ; You can use 30 grams of papaya root is cleaned, boiled with 800 cc to 450 cc, add honey to taste and drink 3 times a day every 150 cc. Or use 30 grams of pure papaya roots, shells 30, 15 grams of fresh cat's whiskers plant roots 30 weeds boiled with 800 cc to 400 cc of water is left, then filtered and drunk. Use twice a day for every 200 cc.
- Rheumatism ; Method 1 : Use 30 grams of the roots of papaya, lemon another 20 grams, 15 grams of bitter sweet, 20 grams of leaves ketepeng porcelain, 30 grams of fresh Betel leaves, cayenne pepper, 5 parts, crushed and then soaked in 75 percent alcohol for 7 days, then pressed and filtered . The water used to scrub and massage the affected part. 2-3 times a day. Or use one teaspoon 1/2 papaya latex suspension, 1/2 teaspoon liquid sesuru sticks, eucalyptus oil to taste mixed well and then used to rub the affected part. Method 2 : using 60 grams of papaya leaf, 15 grams of red ginger boiled with 400 cc to 200 cc of water and then filtered and drunk while hot. Or use 30 ounces of semi-ripe papaya, red ginger 15 grams boiled with 600 cc of water until the remaining 300 cc, then filtered and the water taken twice per day to 150 cc respectively.
- Constipation and Ease Digestion ; Method 1 : When suffering from constipation, using 300 grams of ripe papaya that is peeled and then soaked in salt to taste and eat. Make it two times per day. Ripe papaya to eat on a regular basis. Method 2 : Papaya pieces to facilitate digestion. Karpain compounds found in papaya leaves have the ability to kill microorganisms that can interfere with digestion.
- Treat Stomach Ulcers In Children ; Use 200 grams of ripe papaya, 300 g pumpkin machete / yellow squash, rock sugar to taste, mixed with water and drink.
- Influenza ; Use of papaya seeds to deal with 20 grams, 10 grams of ginger, 15 grams lempuyang fragrant, 2 cloves of garlic boiled with 500 cc of water to the remaining 300 cc, add 2 tablespoons lime juice, honey to taste and drink 3 times a day, every times drinks 100 cc.
- Anemia ; Using 30 grams 20 grams of papaya basil leaves 20 grams, 10 grams lempuyang boiled with 800 cc of water to be filtered and the remaining 400 cc of water 2 times per day to 200 cc respectively.
- To Increase The Appetite ; Method 1 : Use 100 grams of fresh papaya puree, add 200 cc of water and filtered cooking and add honey to taste and drink, do it 2-3 times a day. Method 2 : Provide papaya leaves are still fresh in the palm of his hand, then add hot water and a pinch of salt. When the blender and mix and squeeze the water drain. So drinking water for their children, God willing, your child's appetite returns to normal.
- Dengue The Papaya Leaf Juice with ; 2 papayas clean softened and squeezed with filter cloth. Want one tablespoon per leaf. Size of 2 tablespoons a day, leaves are not boiled, cooked or washed in hot water because of its effect is lost.
You can get the Benefits Of Papaya fruit to eat every day. All fruits have their efficacy, including Papaya Fruit. It is time consuming Papaya fruit from now.
Prevention is better than cure.
See Also Other Fruits Secrets :
- The Secret Behind Benefits Of Fruits Bark